Services

One session, built around what your body needs

The treatment room with mirrors, trigger point charts and a lit salt lamp.
Focused pressure applied along a client's lower back.
The treatment table beside framed anatomy charts and a fiddle leaf fig.
Hot basalt stones placed along a client's shoulder.
01 / The services

Choose a starting point

Most clients describe the problem rather than the modality, and the session is built from there. If you are not sure which to book, call and describe what hurts.

  • 01

    Customized Bodywork

    Trigger point therapy, myofascial release, cupping and lymphatic drainage, sequenced around how your body is moving that day.

  • 02

    Deep Tissue

    Slow, deliberate pressure through the deeper muscle layers, for tension that has been present long enough to feel normal.

  • 03

    Swedish

    Long, flowing strokes at an even pace to support circulation, improve sleep, and settle the nervous system.

  • 04

    Sports

    Pre-event, post-event and maintenance work for golfers, players, runners and cyclists, timed to your calendar.

  • 05

    Hot Stones Aromatherapy

    Heated basalt and essential oils used as working tools, softening tissue so deeper work can be done comfortably.

  • 06

    Neuromuscular

    Precise clinical work on the muscles that pull the skeleton out of alignment and hold it there.

02 / What is included

Everything the session calls for

There is no separate menu and no charge for adding a technique. What gets used depends on the intake conversation and what the tissue tells me.

  • 01

    Sixty or ninety minutes

    Sixty minutes treats one region thoroughly. Ninety covers the full body with extra time where you need it.

  • 02

    Hot stones and warm towels

    Used to soften tissue so deeper work can be done at a comfortable pressure.

  • 03

    Essential oils

    A blend chosen with you at intake, carried through the whole session.

  • 04

    Cupping and assisted stretching

    Applied where the body calls for them, at no additional charge.

03 / How a session runs

Assessment first, then the work

Every appointment opens with a short conversation about your pain, activity level and goals, followed by a look at how you stand and move. The hands-on work then focuses on the structures involved.

You leave knowing what was found, how it was addressed, and two or three specific things to continue between visits.

Book a session
The treatment table, anatomy charts and robes in the studio.
New clients receive 10% off their first massage

Not sure which to book?

Call and describe the problem. A two-minute conversation usually settles it, and you will be speaking with the therapist who treats you.