Customized bodywork in
Punta Gorda
Several techniques, one session
No two bodies hold tension the same way. The work is chosen after we talk through what hurts and what you need to do tomorrow.
- 01
Trigger point therapy
Sustained, specific pressure on the tight bands that refer pain elsewhere, held long enough for the tissue to release rather than flinch.
- 02
Myofascial release
Slow, broad traction through the connective tissue that wraps the muscle, used where stretching alone has stopped helping.
- 03
Cupping therapy
Negative pressure to lift and decompress tissue, useful across the low back and IT band where direct pressure is uncomfortable.
- 04
Lymphatic drainage
Light rhythmic work that moves fluid toward the nodes, helpful after travel, surgery or long stretches of sitting.
All-inclusive, always
Every session runs 60 or 90 minutes and includes every technique your treatment calls for.
- 01
Sixty minutes
Enough to treat one region thoroughly, such as the neck, shoulders and upper back.
- 02
Ninety minutes
A full-body approach with additional time devoted to the areas that need it most.
- 03
No upcharge
Cupping, hot stones and aromatherapy are used whenever your body needs them, at no additional charge.
- 04
Between visits
Two or three specific recommendations chosen from what was found during treatment.
Customized Bodywork questions
- 01
What does a customized session include?
Trigger point therapy, myofascial release, cupping and lymphatic drainage, chosen after we talk through what hurts and how you are moving.
- 02
Do I choose the techniques?
You describe the problem and the techniques are chosen from there. Most clients find that more useful than picking from a menu.
- 03
Is cupping included in the price?
Yes. Cupping, hot stones and aromatherapy are used whenever your body needs them, at no additional charge.
Book a customized session
Bring the stiff shoulder, the restricted hip, the neck that will not turn all the way.